Yvette Boucher Gardner

Am I Losing it? Oh this is Grief!! Loss and Grief 101

So often we hear the terms, loss and grief and we go about lives often taking it for granted that we all know exactly what we are talking...

Kai Morgan

What does JamPsych REALLY do?

We at the Jamaican Psychological Society have 2 major functions in a nutshell (however, see our mission and vision and core beliefs on...

Christina Fenton

Five Ways to Maximize Your Productivity: findings from brain science (Part 2)

This is Part 2 of a two-part series that shares productivity strategies that are supported by brain science. Refer to the previous issue...

Christina Fenton

Five Ways to Maximize Your Productivity: Findings from brain science (Part 1)

We are most certainly in the Information Age and with that comes a lot of demand on our attention. We are surrounded by media, emails,...

Tracy Reid

Intentional Self-Care Why is it Great for Our Mental Health

Everybody is talking about self-care, right? With mental health being a booming subject since the onset of the pandemic. Every expert...

Kai Morgan

Several types of Psychologists you say?: The Industrial-Organizational Psychologist

So by now, you have heard about the Sport Psychologist and the Health Psychologist and you may be getting the gist of the variety and...

Kai Morgan

Several types of Psychologists you say?

Really? All psychologists don’t just do counselling, and therapy? Sit people on couches and analyse their behaviour and thinking? You...

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