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Intentional Self-Care Why is it Great for Our Mental Health
Everybody is talking about self-care, right? With mental health being a booming subject since the onset of the pandemic. Every expert...

Several types of Psychologists you say?: The Industrial-Organizational Psychologist
So by now, you have heard about the Sport Psychologist and the Health Psychologist and you may be getting the gist of the variety and...

Several types of Psychologists you say?
Really? All psychologists don’t just do counselling, and therapy? Sit people on couches and analyse their behaviour and thinking? You...

The Ukrainian Crisis- A Case of Collective Trauma?
With the world becoming increasingly smaller through technology and other scientific inroads, one can hardly be content to say “what is...

Profile of Inez Beverly Prosser - The first Black female Psychology PhD in the USA
Inez Beverly Prosser, PhD, (1895-1934), was the first Black, (African-American), woman to have earned a PhD in Psychology in 1933 in the...

Licensure is Here!
Dear Readers, I am very excited to let you know of the progress we have made with licensure FINALLY! And so I wish to share a few urgent...

Psychiatrist vs Psychologist: A Rose by any Other Name or Something Different?
Recently, a friend of mine revealed that he needed some counselling support for a family member and that he wondered about my reviews of...

What to Expect When You Go To Therapy For the First Time
Congratulations! You have decided that you are ready to make major changes to your life and your mental and emotional wellbeing. This is...

Tips for Working Effectively with People Living with HIV/AIDS (PLHIV)
People Living with HIV (PLHIV) are no different from other persons living with a chronic illness. They too have the right to adequate...